Comments on: July 4, 2009

By: Chloe

Chloe — Thu, 09 Jul 2009 17:33:22 +0000

“Badger”

Complete three rounds for time of:
95 pound Squat clean, 30 reps
30 Pull-ups
Run 800 meters -41:54

By: Eileen

Eileen — Thu, 09 Jul 2009 17:32:58 +0000

“Badger”

Complete three rounds for time of:
95 pound Squat* clean, 30 reps
30 Pull-ups
Run 800 meters -35:40
* Power Cleans

By: Tom

Tom — Thu, 09 Jul 2009 17:32:06 +0000

“Badger”

Complete three rounds for time of:
95 pound Squat clean, 30 reps
30 Pull-ups
Run 800 meters -33:23

By: will

will — Tue, 07 Jul 2009 21:45:46 +0000

I couldn’t quite catch the boss on this one: 29:04 rx’d for me. Guess I should have sprinted harder down the driveway.

By: mikes

mikes — Tue, 07 Jul 2009 00:22:09 +0000

Badger with push-ups subbed for pull-ups. Next time maybe waighted push-ups and more wieght on the Squat cleans

75lb squat clean

29:38 it was a gasser.

By: Annie

Annie — Mon, 06 Jul 2009 11:31:16 +0000

sub 65 lbs, took me over 40 minutes (pull-ups take me forever!)

By: w moorcroft

w moorcroft — Sun, 05 Jul 2009 23:49:40 +0000

37:45
1 rd x 80 lb.
2 rds x 70 lb.
Decreased lbs. after first round to work form. Kipping PU’s returning after a brief and minor regression/struggle. Good stuff!

By: cindy

cindy — Sat, 04 Jul 2009 15:57:50 +0000

Oh Badger is one tough cookie! Pull-ups were much better today, cleans were gassers of course.

29:03