Comments on: July 29, 2009 http://crossfitplayground.com/archives/1802 Making Fitness Fun Again Thu, 09 Sep 2010 01:02:17 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Kim Malz~FitMom http://crossfitplayground.com/archives/1802/comment-page-1#comment-1702 Kim Malz~FitMom Tue, 04 Aug 2009 01:53:39 +0000 http://crossfitplayground.com/?p=1802#comment-1702 Just saw Kacey's birthday message as I was looking through your fun stuff-THANK YOU for remembering her! XO Just saw Kacey’s birthday message as I was looking through your fun stuff-THANK YOU for remembering her! XO

]]> By: will http://crossfitplayground.com/archives/1802/comment-page-1#comment-1688 will Fri, 31 Jul 2009 18:27:10 +0000 http://crossfitplayground.com/?p=1802#comment-1688 Did this one... 17:34 as rx'd. Did this one… 17:34 as rx’d.

]]> By: Annie http://crossfitplayground.com/archives/1802/comment-page-1#comment-1678 Annie Thu, 30 Jul 2009 12:07:58 +0000 http://crossfitplayground.com/?p=1802#comment-1678 15 Min AMRAP 3 power snatches 6 box jumps 40 yard run (65/24) 12 rounds 15 Min AMRAP
3 power snatches
6 box jumps
40 yard run
(65/24)
12 rounds

]]> By: cindy http://crossfitplayground.com/archives/1802/comment-page-1#comment-1673 cindy Wed, 29 Jul 2009 22:25:30 +0000 http://crossfitplayground.com/?p=1802#comment-1673 Joyce you did awesome! Keep up the good work girl! Joyce you did awesome! Keep up the good work girl!

]]> By: cupcake http://crossfitplayground.com/archives/1802/comment-page-1#comment-1672 cupcake Wed, 29 Jul 2009 20:59:05 +0000 http://crossfitplayground.com/?p=1802#comment-1672 less than 20 minutes - less than 20 minutes -

]]> By: Joyce http://crossfitplayground.com/archives/1802/comment-page-1#comment-1671 Joyce Wed, 29 Jul 2009 19:05:40 +0000 http://crossfitplayground.com/?p=1802#comment-1671 cfwu3x 30 1pood KB swings 40 reg.jump rope "Mary" 5 HSPU 10 L leg pistols 15 pull ups (red band assist) 7 complete rounds + 5 HSPU, 10 pistols, 10 pullups (8 sec. over and I had 8 complete rounds!) Thanks Cindy for all your help! cfwu3x
30 1pood KB swings
40 reg.jump rope

“Mary”
5 HSPU
10 L leg pistols
15 pull ups (red band assist)
7 complete rounds + 5 HSPU, 10 pistols, 10 pullups (8 sec. over and I had 8 complete rounds!)
Thanks Cindy for all your help!

]]>