Comments on: November 10, 2009 http://crossfitplayground.com/archives/2563 Making Fitness Fun Again Thu, 11 Mar 2010 03:23:27 -0400 http://wordpress.org/?v=2.8.6 hourly 1 By: Tom http://crossfitplayground.com/archives/2563/comment-page-1#comment-2926 Tom Mon, 23 Nov 2009 01:05:39 +0000 http://crossfitplayground.com/?p=2563#comment-2926 Chlesea- 30 rounds. Thank's for the support everyone! Chlesea- 30 rounds. Thank’s for the support everyone!

]]> By: Laine http://crossfitplayground.com/archives/2563/comment-page-1#comment-2831 Laine Sat, 14 Nov 2009 15:07:21 +0000 http://crossfitplayground.com/?p=2563#comment-2831 I tried to do chelsea but couldn't really keep up with the pullups, getting in the band so just did amrap in 20 mins, I think I did around 16 sets...it's all good. I tried to do chelsea but couldn’t really keep up with the pullups, getting in the band so just did amrap in 20 mins, I think I did around 16 sets…it’s all good.

]]> By: mikes http://crossfitplayground.com/archives/2563/comment-page-1#comment-2818 mikes Fri, 13 Nov 2009 01:20:33 +0000 http://crossfitplayground.com/?p=2563#comment-2818 Food log: 2nd day not so Zone: Breakfast: 3 egg omlet with cheese/ 1 orange ... 4 blocks Lunch: 2 eggs/ 4 oz turkey/ 1/2 cup corn/ 2 beets... 6 blocks snack: popcorn and diet soda at movies Dinner: 6 oz steak with green beans and 1 small pc. bread/ 1 24 oz beer... 6 blocks total blocks for the day... 16 plus popcorn Food log: 2nd day not so Zone:

Breakfast: 3 egg omlet with cheese/ 1 orange … 4 blocks

Lunch: 2 eggs/ 4 oz turkey/ 1/2 cup corn/ 2 beets… 6 blocks

snack: popcorn and diet soda at movies

Dinner: 6 oz steak with green beans and 1 small pc. bread/ 1 24 oz beer… 6 blocks

total blocks for the day… 16 plus popcorn

]]> By: Suzanne http://crossfitplayground.com/archives/2563/comment-page-1#comment-2817 Suzanne Fri, 13 Nov 2009 01:16:06 +0000 http://crossfitplayground.com/?p=2563#comment-2817 Cindy, I love silk window treatments, the texture looks nice and would look good in that room, but the red ones are nice too if u can get extra fabric that's a plus too. Check fortunoff. Com for window treatments or even rugs. See u tomorrow, I have to go to get bloodwork but I will try to be there as soon as I can. Cindy,
I love silk window treatments, the texture looks nice and would look good in that room, but the red ones are nice too if u can get extra fabric that’s a plus too. Check fortunoff. Com for window treatments or even rugs. See u tomorrow, I have to go to get bloodwork but I will try to be there as soon as I can.

]]> By: cindy http://crossfitplayground.com/archives/2563/comment-page-1#comment-2812 cindy Thu, 12 Nov 2009 21:06:22 +0000 http://crossfitplayground.com/?p=2563#comment-2812 Love the Ben moore app too.. i am addicted to these new decorating projects.. Oh found out i can get more material for the red drapes. nice save! but was thinking silk would be the way to go in there. Love the Ben moore app too.. i am addicted to these new decorating projects.. Oh found out i can get more material for the red drapes. nice save! but was thinking silk would be the way to go in there.

]]> By: Suzanne http://crossfitplayground.com/archives/2563/comment-page-1#comment-2810 Suzanne Thu, 12 Nov 2009 15:27:50 +0000 http://crossfitplayground.com/?p=2563#comment-2810 "Chelsea" 22 rounds in 30 minutes, blue band for pull ups. I like this one, a little of everything in small doses. Cindy, I'm addicted to that Ben Moore app. “Chelsea”
22 rounds in 30 minutes, blue band for pull ups.
I like this one, a little of everything in small doses.
Cindy, I’m addicted to that Ben Moore app.

]]> By: cindy http://crossfitplayground.com/archives/2563/comment-page-1#comment-2807 cindy Thu, 12 Nov 2009 04:06:34 +0000 http://crossfitplayground.com/?p=2563#comment-2807 great effort on the row and your deads today.. you have a 200lb dead in you very soon. great effort on the row and your deads today.. you have a 200lb dead in you very soon.

]]> By: jodi http://crossfitplayground.com/archives/2563/comment-page-1#comment-2806 jodi Thu, 12 Nov 2009 02:41:05 +0000 http://crossfitplayground.com/?p=2563#comment-2806 WOD ala Cindy was deadlifts 3x3x3x3x3 and a 5K on the rower. Thanks for coming up with this one for me Cindy! If I can move I'll see you tomorrow night. WOD ala Cindy was deadlifts 3×3x3×3x3 and a 5K on the rower. Thanks for coming up with this one for me Cindy! If I can move I’ll see you tomorrow night.

]]> By: Lynn http://crossfitplayground.com/archives/2563/comment-page-1#comment-2805 Lynn Thu, 12 Nov 2009 01:57:17 +0000 http://crossfitplayground.com/?p=2563#comment-2805 "Chelsea" 11.11.09 30 rounds (blue band) Awesome workout! Thanks for the encouragement, Will! “Chelsea”
11.11.09
30 rounds (blue band)
Awesome workout! Thanks for the encouragement, Will!

]]> By: cathy http://crossfitplayground.com/archives/2563/comment-page-1#comment-2804 cathy Thu, 12 Nov 2009 01:48:50 +0000 http://crossfitplayground.com/?p=2563#comment-2804 13 times ring bands 13 times
ring bands

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