Comments on: February 1, 2010

By: Tom

Tom — Sat, 06 Feb 2010 16:34:44 +0000

HSPU- 113
Squats- 194
Pull-ups- 39
Push-ups- 24 = 370

By: MIkes

MIkes — Fri, 05 Feb 2010 13:11:09 +0000

HSPU (facing door/ feet against door) – 69
Squats – 150
Pull Ups – 10
Push ups – 31

total 260

By: Billie

Billie — Tue, 02 Feb 2010 23:22:55 +0000

Did this one at home as well, brutal!
Worked on my handstand push-ups & am finally able to go up without the fear. I did the 10mins elevated, not true HSPU

HSPU: 101 (elevated)
Squats: 139
Pull-Ups: 24 (doorway pull-up bar & some jumping involved)
Push-Ups: 26
Totals – 290

I also biked & ran earlier in the day so my legs are feeling the love!!!

By: Laine

Laine — Tue, 02 Feb 2010 22:55:51 +0000

hspu- I counted 105 but I only realized I could actually “do”them after about 60, some were not “real” but some were- to 2 abmats HUGE PROGRESS for me!:)
squats _ 189 I can barely walk today
pullups 24 (green band)
pushups (body to floor)=37
total-355

By: cindy

cindy — Mon, 01 Feb 2010 21:17:17 +0000

Thanks Bailey but I only got 98 – those last two didn’t count because my head didn’t hit the mat.. i was trying so hard to get 100 – next time.

HSPU (to abmat with 10lb plate underneath) = 98
Squats = 186 (brutal my legs were burning)
Pullups = 33
Push-ups (body to floor) = 33

Total – 350

By: Bailey

Bailey — Mon, 01 Feb 2010 18:12:06 +0000

HSPU=50, Squats= 156, Pull-ups= 27, Push-ups= 25= 258 total. Gotta work on doing real handstand push-ups. Nice working out with you Suzanne and Laine, and of course thanks for the encouragment Cindy, and awesome job getting 100 HSPU!

By: Lynn

Lynn — Mon, 01 Feb 2010 13:58:29 +0000

53 HSPU
137 squats
35 pull-ups
29 ? push-ups
Total: 254

Great job, Pam& JJ

By: J.J.

J.J. — Mon, 01 Feb 2010 13:18:20 +0000

WOD:
295 reps.
This was a good workout. My shoulders are feeling the love.