Comments on: February 2, 2010

By: cindy

cindy — Thu, 04 Feb 2010 20:14:53 +0000

This workout was torture. 16:+ minutes with 65lb. Did it at CrossFit Persevere. My form was sub-par… I believe i only did 6 rounds. otherwise my time would have been around 18 and some change. who knows i was more focussed on complaining then moving the barbell.

By: Annie

Annie — Wed, 03 Feb 2010 13:50:08 +0000

got snatch? 30:+ 65 lbs
note: need to get lower on the snatch balance, only 33% were at depth.

By: J.J.

J.J. — Wed, 03 Feb 2010 13:11:17 +0000

WOD:
Seven rounds for time of:
95 pound Power snatch, 7 reps
95 pound Snatch balance, 7 reps
95 pound Overhead squat, 7 reps

24:34. Tough workout! Nice job, Annie!! Great work Pam, Melissa and Lynn on the other WOD’s!!

By: cindy

cindy — Wed, 03 Feb 2010 12:37:57 +0000

thanks for the birthday wishes everyone!

By: cathy ryan

cathy ryan — Wed, 03 Feb 2010 12:02:48 +0000

Happy Birthday Cindy, I hope you have a great day!You deserve the best!

By: Tom

Tom — Tue, 02 Feb 2010 22:48:14 +0000

Home WOD: 29:01
Run 2 miles

3 Rounds;
30 situps
20 pullups
20 pushups

By: cindy

cindy — Tue, 02 Feb 2010 22:37:21 +0000

Thanks Joyce.. and thanks for the gift!!!

By: Joyce

Joyce — Tue, 02 Feb 2010 19:57:47 +0000

Hey Cin…happiest of birthdays to you! Hope you committ some serious food crimes!

By: Lynn

Lynn — Tue, 02 Feb 2010 17:12:16 +0000

Happy Birthday, Cindy!

By: Kim Malz~FitMom

Kim Malz~FitMom — Tue, 02 Feb 2010 16:41:53 +0000

Happy Birthday Cindy~ see you and Lu in a little while!