Bailey and Will taking on "Kelly". Nice job!
Rest Day or make-up WOD day!
Some days we just don’t feel like working out or doing much of anything. These are the days that you have to search within and turn that negative energy into fuel for the fire.
As your trainers we can motivate you, and encourage you through your workout, but we can’t do the work for you or give you the intensity needed to hit the WOD hard.
Bringing it everyday is your job. Now come and bring it!
February 4th, 2010 at 8:06 pm
Great Workout.Kelly……..what can I say but to agree with Mike it was a gasser.Thanks Dolly.Bailey,Billie Eileen,and always Coaches Cindy and Will Moorecroft.See you Sat. Cindy take it easy . Completed Kelly 5 rounds in about 42:00 minutes {I think}.
February 4th, 2010 at 9:23 pm
Cathy -
You rocked it in 41:23 – great job. You really pushed yourself at the end. I am proud of you!
February 4th, 2010 at 10:14 pm
Bailey- looks like you are ready for the 24″!
February 5th, 2010 at 9:10 am
Shhhh…Annie, Cindy reads this, dont give her any ideas!!!
February 5th, 2010 at 11:08 pm
Bailey next up for you the 30″.
February 6th, 2010 at 7:52 am
Sorry about that Bailey. I’ll do the 30″ with you.