• 08Feb

  February 7, 2010

  playground

  WOD:

  

  Odin rocking box jumps! Go O!

  Back Squat

  3-3-3-3-3

  Posted by cindy @ 9:39 pm

2 Responses

• Kim Malz~FitMom Says:
  February 8th, 2010 at 10:39 pm

  nice vertical Odin!!!

  Deads the other day were OK Cin…..nailed 235×5 and only got 245 for 1..slow coming off the ground, and started to round in rep 2 so I dropped the load.

  Stay warm and prepare for NON VIRTUAL shoveling!

• cindy Says:
  February 9th, 2010 at 7:53 am

  Hoping for a good one on Thursday! See you soon Kimmie!

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