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	<title>Comments on: March 7, 2010</title>
	<atom:link href="http://crossfitplayground.com/archives/2871/feed" rel="self" type="application/rss+xml" />
	<link>http://crossfitplayground.com/archives/2871</link>
	<description>Making Fitness Fun Again</description>
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		<title>By: dollie</title>
		<link>http://crossfitplayground.com/archives/2871/comment-page-1#comment-3958</link>
		<dc:creator>dollie</dc:creator>
		<pubDate>Fri, 12 Mar 2010 16:46:34 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitplayground.com/?p=2871#comment-3958</guid>
		<description>I liked this one, short and &quot;sweet&quot;Helen 
13:43
Red band, 1pood</description>
		<content:encoded><![CDATA[<p>I liked this one, short and &#8220;sweet&#8221;Helen<br />
13:43<br />
Red band, 1pood</p>
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	<item>
		<title>By: Tom</title>
		<link>http://crossfitplayground.com/archives/2871/comment-page-1#comment-3932</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Wed, 10 Mar 2010 00:13:55 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitplayground.com/?p=2871#comment-3932</guid>
		<description>&quot;Helen&quot;- 9:56 as rx&#039;d.</description>
		<content:encoded><![CDATA[<p>&#8220;Helen&#8221;- 9:56 as rx&#8217;d.</p>
]]></content:encoded>
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	<item>
		<title>By: Bailey</title>
		<link>http://crossfitplayground.com/archives/2871/comment-page-1#comment-3919</link>
		<dc:creator>Bailey</dc:creator>
		<pubDate>Mon, 08 Mar 2010 18:52:13 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitplayground.com/?p=2871#comment-3919</guid>
		<description>&quot;Helen&quot; 12:46 (1 pood/ red band).</description>
		<content:encoded><![CDATA[<p>&#8220;Helen&#8221; 12:46 (1 pood/ red band).</p>
]]></content:encoded>
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	<item>
		<title>By: cindy</title>
		<link>http://crossfitplayground.com/archives/2871/comment-page-1#comment-3916</link>
		<dc:creator>cindy</dc:creator>
		<pubDate>Mon, 08 Mar 2010 01:41:49 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitplayground.com/?p=2871#comment-3916</guid>
		<description>Nice job J.J!</description>
		<content:encoded><![CDATA[<p>Nice job J.J!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: cindy</title>
		<link>http://crossfitplayground.com/archives/2871/comment-page-1#comment-3915</link>
		<dc:creator>cindy</dc:creator>
		<pubDate>Mon, 08 Mar 2010 01:41:36 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitplayground.com/?p=2871#comment-3915</guid>
		<description>Cathy,

We really liked Steve a lot. Hopefully he can make it for weekend WODs and such. See you Tuesday night!</description>
		<content:encoded><![CDATA[<p>Cathy,</p>
<p>We really liked Steve a lot. Hopefully he can make it for weekend WODs and such. See you Tuesday night!</p>
]]></content:encoded>
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	<item>
		<title>By: cathy ryan</title>
		<link>http://crossfitplayground.com/archives/2871/comment-page-1#comment-3913</link>
		<dc:creator>cathy ryan</dc:creator>
		<pubDate>Sun, 07 Mar 2010 23:32:01 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitplayground.com/?p=2871#comment-3913</guid>
		<description>&quot;Helen&quot;  22:10 3 Rounds of 400M,21KB-3/4Pd,12 pullups-2 roundsBlack,1 round green! I heard my friend Steve showed up . He likedCFP and had a few words  for me ,but it was  lack of communication to finalize plans.It was a great morning to work out in the fresh air and beautiful sunshine.See you Tues.</description>
		<content:encoded><![CDATA[<p>&#8220;Helen&#8221;  22:10 3 Rounds of 400M,21KB-3/4Pd,12 pullups-2 roundsBlack,1 round green! I heard my friend Steve showed up . He likedCFP and had a few words  for me ,but it was  lack of communication to finalize plans.It was a great morning to work out in the fresh air and beautiful sunshine.See you Tues.</p>
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		<title>By: JJ</title>
		<link>http://crossfitplayground.com/archives/2871/comment-page-1#comment-3912</link>
		<dc:creator>JJ</dc:creator>
		<pubDate>Sun, 07 Mar 2010 22:27:50 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitplayground.com/?p=2871#comment-3912</guid>
		<description>&quot;Helen&quot;
10:41 as rx&#039;d.</description>
		<content:encoded><![CDATA[<p>&#8220;Helen&#8221;<br />
10:41 as rx&#8217;d.</p>
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	<item>
		<title>By: cindy</title>
		<link>http://crossfitplayground.com/archives/2871/comment-page-1#comment-3910</link>
		<dc:creator>cindy</dc:creator>
		<pubDate>Sun, 07 Mar 2010 21:01:04 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitplayground.com/?p=2871#comment-3910</guid>
		<description>Nice work joyce! Great job Randy - next time if you can hit the Playground for a weekend WOD, we usually have a large crowd.</description>
		<content:encoded><![CDATA[<p>Nice work joyce! Great job Randy &#8211; next time if you can hit the Playground for a weekend WOD, we usually have a large crowd.</p>
]]></content:encoded>
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	<item>
		<title>By: Joyce</title>
		<link>http://crossfitplayground.com/archives/2871/comment-page-1#comment-3909</link>
		<dc:creator>Joyce</dc:creator>
		<pubDate>Sun, 07 Mar 2010 20:39:59 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitplayground.com/?p=2871#comment-3909</guid>
		<description>painstorm
20rds 
250row, 5 jumppull, 10 pushup, 5 thruster
rds1-5(45#)
rds6-10(50#)
rds11-15(55#)
rd16(60#)
rd17(55#)
rds18-20(50#)
I&#039;m completely cashed. Terrific job everyone...good times at the PG this morning!</description>
		<content:encoded><![CDATA[<p>painstorm<br />
20rds<br />
250row, 5 jumppull, 10 pushup, 5 thruster<br />
rds1-5(45#)<br />
rds6-10(50#)<br />
rds11-15(55#)<br />
rd16(60#)<br />
rd17(55#)<br />
rds18-20(50#)<br />
I&#8217;m completely cashed. Terrific job everyone&#8230;good times at the PG this morning!</p>
]]></content:encoded>
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	<item>
		<title>By: Randy</title>
		<link>http://crossfitplayground.com/archives/2871/comment-page-1#comment-3908</link>
		<dc:creator>Randy</dc:creator>
		<pubDate>Sun, 07 Mar 2010 20:19:22 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitplayground.com/?p=2871#comment-3908</guid>
		<description>Did Saturday&#039;s WOD
10 rds Run 200m, 5pullup, 10pushups, 5 thrusters
Rd 1-3 @65#
RD 4-6 @75#
Rds 7-10 @95#
41:13</description>
		<content:encoded><![CDATA[<p>Did Saturday&#8217;s WOD<br />
10 rds Run 200m, 5pullup, 10pushups, 5 thrusters<br />
Rd 1-3 @65#<br />
RD 4-6 @75#<br />
Rds 7-10 @95#<br />
41:13</p>
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