Comments on: February 25, 2009 http://crossfitplayground.com/archives/616 Making Fitness Fun Again Wed, 08 Sep 2010 15:28:41 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: CrossFit Playground » Blog Archive » May 6, 2009 http://crossfitplayground.com/archives/616/comment-page-1#comment-913 CrossFit Playground » Blog Archive » May 6, 2009 Wed, 06 May 2009 01:43:42 +0000 http://crossfitplayground.com/?p=616#comment-913 [...] Compare to 090225 [...] [...] Compare to 090225 [...]

]]> By: Dana http://crossfitplayground.com/archives/616/comment-page-1#comment-261 Dana Thu, 26 Feb 2009 18:52:48 +0000 http://crossfitplayground.com/?p=616#comment-261 Snatch this! I'm not sure if I'm on the right day but we did the 21 snatch and 21 L-pull up. I wasn't phased at all until I realized one round was left AND right arm and 2 rounds of pull ups!!! Not just 21 snatch and 21 pullups! Thanx for clarifying Will. That's when I started to worry...that was damn exhausting and I am grateful for todays rest. My time was 37:00...I'm just proud I finished, better next time! Snatch this!

I’m not sure if I’m on the right day but we did the 21 snatch and 21 L-pull up. I wasn’t phased at all until I realized one round was left AND right arm and 2 rounds of pull ups!!! Not just 21 snatch and 21 pullups! Thanx for clarifying Will. That’s when I started to worry…that was damn exhausting and I am grateful for todays rest. My time was 37:00…I’m just proud I finished, better next time!

]]> By: jen http://crossfitplayground.com/archives/616/comment-page-1#comment-260 jen Thu, 26 Feb 2009 03:07:57 +0000 http://crossfitplayground.com/?p=616#comment-260 joe- great to have u back. Did shoulder press instead of push jerks b/c i strained an adductor thanks to Joshie. 65 70(PR) 75(PR) 80(PR) 85(f) 85(f) 85(f) Makes me excited for next total. Love having Laine there with me. extra credit- anchored abmat situp tabata- 4 min. low score 12. joe- great to have u back.

Did shoulder press instead of push jerks b/c i strained an adductor thanks to Joshie.

65
70(PR)
75(PR)
80(PR)
85(f)
85(f)
85(f)

Makes me excited for next total.

Love having Laine there with me.
extra credit- anchored abmat situp tabata- 4 min. low score 12.

]]> By: Joe Patz http://crossfitplayground.com/archives/616/comment-page-1#comment-259 Joe Patz Wed, 25 Feb 2009 23:50:02 +0000 http://crossfitplayground.com/?p=616#comment-259 Sub WOD because im not suppose to lift weights for a few more days 50 box jumps run 400m times 3 15:35 Can't wait to get back to the main WODs!!! Sub WOD because im not suppose to lift weights for a few more days

50 box jumps
run 400m
times 3

15:35

Can’t wait to get back to the main WODs!!!

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