Comments on: March 26, 2009

By: CrossFit Playground » Blog Archive » May 9, 2009

CrossFit Playground » Blog Archive » May 9, 2009 — Sat, 09 May 2009 12:46:55 +0000

[...] Compare to 090326. [...]

Annie — Fri, 27 Mar 2009 16:30:44 +0000

3:48 3:52 3:50 3:41
3:39(extra credit)

dana haussmann — Fri, 27 Mar 2009 15:48:32 +0000

800m x 4
3:10
3:15
3:10
3:20

Jenny C. — Fri, 27 Mar 2009 10:34:25 +0000

800 meters x 4
4:18
4:05
3:57
4:02
For everyone who knows how much I rock at running, this was obviously max effort.

alessandra — Thu, 26 Mar 2009 23:43:58 +0000

12:35
150 Wall Balls w/ 8lb ball

pamela mirante — Thu, 26 Mar 2009 19:21:48 +0000

i need to correct my log: 4 minutes, 4 minutes, 3:45, 3:28

Will Moorcroft — Thu, 26 Mar 2009 17:13:21 +0000

3:10, 3:12, 3:14, 3:26 – the hill sucked. You smoked it today Cindy!

Eileen — Thu, 26 Mar 2009 15:44:27 +0000

I know it’s taboo to compare ourselves to other athletes, but I’m a little intimidated that Lulah appears to have better sit up form than me

pamela mirante — Thu, 26 Mar 2009 14:38:16 +0000

oh yeah – no breaks between meters- ran straight for 3 miles – all out for the first 2 miles

pamela mirante — Thu, 26 Mar 2009 14:36:49 +0000

warm up: 3 rounds: 25 sit ups; 25 push ups; 25 squats; 5 pull ups

wod: 800m 8 minute
800m 8 minute
800m 7:30 minute
800m 6:58

1 mile warm down run 8:30 minute

all done on my treadmill
see you in the morning