Comments for

Comment on May 18, 2012 by Raj

Raj — Sat, 19 May 2012 04:18:00 +0000

Josh and Dollie….what a wonderful surprise guys……you are finally tying that knot. Congrats and wish you both a fun-filled life together.

Bryan — Sat, 19 May 2012 01:18:52 +0000

First time doing this WOD.

21 rounds + 7 cleans RX

cindy — Fri, 18 May 2012 17:01:21 +0000

Laine – you got 100 for 3

Laine — Fri, 18 May 2012 14:50:53 +0000

5-5-5-5-5
65,75,85,90,95(x2)
then did a rowing tabata

Laura — Fri, 18 May 2012 13:12:05 +0000

I second that Bailey.

5x5x5x5x5 Strict Press
35-45-50-55-60

Then yesterday’s WOD
31:49 @ 65 lbs

Nice job Tami, Bailey, and Kara for hitting that one a day you didn’t have to!

Bailey — Thu, 17 May 2012 23:18:53 +0000

29:22 @ 65#

Bailey — Thu, 17 May 2012 23:17:04 +0000

Did yesterday’s WOD with Laura and Tami.

29:22 @ 65#. Great job ladies, this was a bitch!

Tonya — Thu, 17 May 2012 20:06:33 +0000

started with 65 lbs for 2 rounds, finished with 55lbs, 28:40, whoah squats!

Joyce — Thu, 17 May 2012 17:17:23 +0000

Good lord, hit “Manion” today
55#/34:06 (row500m in lieu of the 400mruns)

Nice job this morning folks on the shoulder press!

Lynn — Thu, 17 May 2012 16:28:20 +0000

okay, truth is Randy is never on my heels but far ahead of me